Outdoor Adventures

Outdoor Adventures

Outdoor Adventures Aren't the Answer—Team Sports Are

A myth-busting look at why team sports beat solo outdoor activities for kids' mental health, with data and a clear recommendation.

Outdoor Adventures

Outdoor Adventures vs. Team Sports: Which Is Better for Kids' Mental Health?

Is a solo hike as good for your kid's head as a team sport? Data says no. Here's why team sports beat solo outdoor adventures for mental health, and w...

Outdoor Adventures

Team Sports Beat Solo Hikes for Kids' Mental Health—Data Says So

We think outdoor solo adventures are the best for kids' mental health. Data says team sports actually win. Here's why we should rethink our play.

Outdoor Adventures

Outdoor Team Sports Beat Solo Adventures for Mental Health—Here's Why

A meta-analysis of 46 studies shows team sports lower anxiety and depression more than solo activities. Here's what that means for your outdoor advent...